Resistance Band Bicep Workout | 5 Minute ARM PUMP!!!

06:56 Aug 21, 2020
Today showing you guys a killer workout with resistnace bands targeting your Biceps! On my rest days or starting the day off, I'll usually do this pump before work.  For more workouts and other videos check out my playlist: https://www.youtube.com/playlist?list=PLzZeqmN89E18A76JuHCH35hgjixprOfHX  ------------------------------------------------------------------------------------------------ I just made my facebook account so I'll be posting on there daily: https://www.facebook.com/donnysayslift/   ----------------------------------------------------------------------------------------------------- Make you sure you guys share, smash the like button and subscribe to my channel. I read ALL comments!! So COMMENT please!!!!  Subscribe here: https://www.youtube.com/channel/UC-s-tvrRMyRTLoEkFuUJOZg?sub_confirmation=1  #teamfit #bandworkout #workout #bodybuilding 

Tags: Workout , home workout , muscle , workout routine , fitness motivation , fitness routine , workout videos , workout motivation , 5 minute workout , gym workout , bicep workout , home bicep workout , bicep workout for mass , intense workout , resistance band exercises , Anabolic Aliens , bigger arms , anabolic aliens bicep , resistance band bicep workout , gym bicep workout , bigger biceps , bicep curls , bicep workout at home , bicep exercises , bicep peak , bicep pump , short head , long head

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