Today showing you guys a killer workout with resistnace bands targeting your Biceps! On my rest days or starting the day off, I'll usually do this pump before work. For more workouts and other videos check out my playlist: https://www.youtube.com/playlist?list=PLzZeqmN89E18A76JuHCH35hgjixprOfHX ------------------------------------------------------------------------------------------------ I just made my facebook account so I'll be posting on there daily: https://www.facebook.com/donnysayslift/ ----------------------------------------------------------------------------------------------------- Make you sure you guys share, smash the like button and subscribe to my channel. I read ALL comments!! So COMMENT please!!!! Subscribe here: https://www.youtube.com/channel/UC-s-tvrRMyRTLoEkFuUJOZg?sub_confirmation=1 #teamfit #bandworkout #workout #bodybuilding
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